Chiropractic Care for Whole-Body Wellness in Colorado Springs

From back pain to birth prep, we provide personalized care to help you feel your best—at every stage of life.

Dr. Sibyl Bence performing a gentle neck adjustment on a patient at Active Chiropractic Wellness Center in Colorado Springs

Feel Better, Move Better

Dr. Sibyl provides hands-on chiropractic care to help ease pain, improve alignment, and restore natural movement—so you can get back to doing the things you love.


Relieve Back and Neck Pain with Active Chiropractic Care in Colorado Springs

Chiropractic care is one of the most effective ways to manage common issues like back pain, neck tension, and limited mobility—without relying on medication or invasive procedures. At Active Chiropractic Wellness Center, we tailor every adjustment to your unique alignment, symptoms, and comfort level, so you can start feeling better, faster.

Dr. Sibyl Bence brings together hands-on expertise and a deep understanding of how the body functions as a whole. Whether you’re recovering from an injury, tech neck from sitting at a desk all day, or simply want to move with less pain, our chiropractic services in Colorado Springs are designed to help restore balance, reduce discomfort, and support long-term spinal health.


Gentle Chiropractic Techniques for Whole-Body Wellness

Dr. Sibyl’s chiropractic approach focuses on gentle, non-invasive techniques designed to support the body’s natural ability to heal and adapt. Whether you’re seeking relief from tension or imbalance, preparing for childbirth, or regaining mobility after illness or injury, her personalized care can help improve alignment, reduce pain, and enhance overall wellness—for every stage of life.

She works with patients of all ages, using light-touch adjustments that are especially effective for sensitive cases, including pregnant women, infants, and children. Her goal is to help your nervous system function at its best—so you can feel your best.

Dr. Sibyl offers gentle, holistic chiropractic care in Colorado Springs, using techniques that support back pain relief, pregnancy recovery, and overall family wellness. Here’s how each method helps your body feel more balanced and supported.

  • This gentle chiropractic technique uses soft, padded blocks placed under your pelvis to help realign your spine and nervous system. There’s no cracking or twisting—just a calm, comfortable way to relieve pressure and restore balance. It’s especially helpful during pregnancy, postpartum recovery, or anytime your body feels out of sync.

  • For those who prefer low-force care, this method uses a small handheld tool to deliver quick, precise adjustments—without the need for manual pressure. It’s ideal for children, seniors, and anyone looking for gentle chiropractic in Colorado Springs. Many patients find it’s a great way to ease tension and improve alignment without discomfort.

  • This specialized prenatal chiropractic technique helps release tension in the hips and pelvis—making space for your baby to move into the ideal birth position. Often used in the third trimester, the Webster Technique is a natural way to support a more comfortable pregnancy and smoother labor.

  • CST is a gentle, hands-on therapy that helps release tension around the head, spine, and sacrum. Many pregnant moms and newborns love how calming it feels. It’s often used to ease headaches, stress, or the emotional load that can build up during pregnancy, postpartum, or early parenting.

  • The Gardner Method is a unique chiropractic approach designed specifically for pregnancy. It focuses on keeping your body balanced as your baby grows, easing back pain, pelvic discomfort, and common third-trimester symptoms. It’s a gentle way to feel more at home in your changing body.


 

Meet Dr. Sibyl Bence Pauser, D.C., CD, CST

Dr. Sibyl is more than a chiropractor—she’s a compassionate guide for women and families through some of life’s biggest transitions. As a licensed chiropractor, certified birth doula, and CranioSacral Therapy practitioner, she blends clinical expertise with intuitive care to help people feel safe, supported, and truly seen.

Her focus is on gentle, holistic chiropractic care for patients of all ages—including pregnancy, postpartum recovery, and family wellness—with a deep understanding of how the nervous system, musculoskeletal system, and emotional well-being all work together.

After years of working in both chiropractic and birth settings, Dr. Sibyl believes in meeting each patient exactly where they are—offering natural pain relief, personalized support, and encouragement through every step of the journey.

When she’s not in the office, she enjoys spending time in nature, reading, and learning new ways to support growing families in Colorado Springs.

 

 
 

 
Dr. Sibyl providing gentle chiropractic care with an activator tool while a mother holds her smiling young daughter in the treatment room.

What to Expect as a New Patient

Whether you’re seeing Dr. Sibyl for chiropractic care, doula support, or both, your experience starts with a conversation. She’ll take the time to understand your goals, listen to your concerns, and explain exactly what to expect during your care.

Most new patients begin with a gentle assessment and a personalized care plan tailored to their body, their birth journey, or their wellness goals. Dr. Sibyl offers a calm, supportive environment where all questions are welcome—and where your comfort is always a priority.

Appointments are relaxed and one-on-one. You’ll never feel rushed. Dr. Sibyl takes time to listen, answer questions, and tailor each visit to your comfort and goals.

Gentle, personalized care from day one. Whether you’re coming in for pregnancy support, newborn care, or postpartum relief, each plan is designed around your unique needs.

Family-friendly and child-welcoming. Little ones are always welcome—many parents bring their babies or toddlers along to appointments.

All services are by appointment only. This ensures privacy, flexibility, and focused care in a calm, supportive space.

Located in central Colorado Springs. Easy to find, with convenient access for families in and around the area.

Flexible payment options available. Care shouldn’t be out of reach—ask about self-pay rates and packages designed to fit your budget.

No-pressure environment. Dr. Sibyl believes in informed choices, not sales tactics. You’ll always be in charge of your care.

Perfect for new moms, growing families, and those seeking natural support. Whether this is your first time trying chiropractic or you’re coming back after birth, you’re in good hands here.

 

What Is a Birth Doula—and How Can It Help You?

A birth doula offers continuous emotional, physical, and informational support throughout labor and delivery. With Dr. Sibyl, you receive more than traditional doula care—you benefit from her clinical expertise as a licensed prenatal chiropractor and certified birth doula. Whether you’re planning a natural birth, working with a midwife, or delivering at a hospital or birth center in Colorado Springs, she uses gentle, hands-on methods like rebozo sifting, pelvic alignment, and chiropractic adjustments to support your comfort and progress. Her calm presence and personalized care plan can help reduce stress, ease lower back pain, improve fetal positioning, and guide you through a more confident, empowering birth—while also supporting your partner every step of the way.

Recently, Dr. Sibyl helped a first-time mom who was experiencing intense lower back pain and anxiety as her due date approached. After a few gentle chiropractic adjustments and some targeted rebozo work, the baby shifted into a more optimal position. During labor, Dr. Sibyl stayed by her side, offering hands-on support, encouragement, and physical comfort measures that helped her stay calm and focused. The mom later shared that she felt “safe, grounded, and truly cared for”—and that she couldn’t imagine giving birth without that kind of support again.


I’d love to hear from you.

Not sure which service is right for you? Want to learn more about doula support or gentle chiropractic care? Just send me a quick message—I’d love to hear from you.